Archive for Grokker

Most Notable from 2016

Posted in Health/Fitness, Workout review with tags , , , , , , , on December 27, 2016 by mistransformation

2016-2017

At the end of previous years I have done a “best of” post.  Since I didn’t do many reviews or blog posts at all this year, I’m just going to tell you the awesome things that I did discover this year.

  1. Grokker – A streaming workout/yoga/lifestyle website (can also find on Roku) that you pay a monthly subscription for.  They do have free workouts but most of them you can already find on Youtube.  A year ago January 2016 was when I first signed up for Grokker. They offered me a New Year trial for around $1.00 and I tried it and loved it.  I maintained my subscription until about July when I noticed I wasn’t utilizing it as much as I had been. That doesn’t mean it got any less great however.  There are a variety of workouts at different levels and as I mentioned before some awesome yoga practices.
  2. Les Mills On Demand – I’ve known about LMOD for sometime now but it wasn’t until about October/November that they offered a free one month trial that I took a bite.  WOW!  I would have to say that this is probably my favorite find of the year.  I love the BodyCombat, BodyPump BodyAttack and CXWORX workouts so far and have gone through just about all of them.  I love how they are set to music tracks and that is what sets it apart from a lot of other workout systems.  The music just gets to you and keeps you going. I also love the trainers.  They also offer GRIT workouts that are intense and utilize HIIT, Sh’bam dance fitness and BodyBalance/BodyFlow (think yoga/pilates).  The only complaint I do have about this is that I don’t feel that they give new workouts often enough and then I’ve done them all and I’m the type of person that wants fresh.  I still have a lot of GRIT workouts to keep me busy well into next year though.
  3. DailyBurn – DailyBurn has changed from my previous reviews on this site.  I am going to guess that they were sold because they are no longer in California and operate in New York City now.  They still have the old programs but they do not put those out that often anymore.  What they do have to offer is DailyBurn 365 and give you a fresh workout everyday, thus DailyBurn 365.  The intensity of those workouts is from beginner to medium so for those wanting a BlackFire degree of intensity, you may be disappointed.  Every day they rotate trainers and I’m finding that I really like each one and also like the host J.D.  One new program they did just release in December is a Spartan training workout.  It looks intense and right up there with BlackFire.  I’m looking forward to digging into that for 2017.  There are also a couple of Men’s Health and Women’s Health workout systems that were added between the time I let my subscription lapse and when I picked it back up again at the end of this year when they offered me a month to go back for seventy-five cents.
  4. BeachBody On Demand – and then there is BOD.  I still maintain my subscription to BOD but with all of the other workouts above, I have been using it less. They continue to offer new workouts and workout systems and have released to On Demand favorites like 21 Day Fix Extreme and Insanity Max 30 along with Focus T25 and The Master’s Hammer and Chisel.  They also give sneak peaks to new systems like Core de Force and Country Heat.  Considering they are constantly updating, I’m going to maintain my subscription for now.

There you go for 2016. If you have any questions about the above streaming workout brands, let me know.  If you haven’t already discovered any of these, I hope I gave you some new options for 2017.

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